Today the unnecessary suffering on this earth is great for people who could have “known better” and should have been taught better by their religions. In the West, religion became preoccupied with telling people what to know more than how to know, telling people what to see more than how to see. We ended up seeing Holy Things faintly, trying to understand Great Things with a whittled-down mind, and trying to love God with our own small and divided heart. It has been like trying to view the galaxies with a $5 pair of binoculars, when we have access to a far superior lens.
Contemplation is my word for this superior lens, this larger seeing that keeps the whole field open. It remains vulnerable before the moment, the event, or the person—before it divides and tries to conquer or control it. Contemplatives refuse to create false dichotomies, dividing the field for the sake of the quick comfort of their ego. They do not rush to polarity thinking to take away their mental anxiety. Importantly, this does not mean they cannot clearly distinguish good from evil! This is a common misunderstanding in early-stage practitioners. You must succeed at dualistic clarity about real and unreal before you advance to nondual responses.
I like to call contemplation “full-access knowing”—prerational, nonrational, rational, and transrational all at once. Contemplation refuses to be reductionistic. Contemplation is an exercise in keeping your heart and mind spaces open long enough for the mind to see other hidden material. It is content with the naked now and waits for futures given by God and grace. As such, a certain amount of love for an object or another subject and for myself must precede any full knowing of it. As the Dalai Lama says so insightfully, “A change of heart is always a change of mind.” We could say the reverse as well—a true change of mind is also, essentially, a change of heart. Eventually, they both must change for us to see properly and contemplatively.
This is where prayer comes in. Instead of narrowing our focus, contemplative prayer opens us up. “Everything exposed to light itself becomes light” (see Ephesians 5:14). In contemplative prayer, we merely keep returning to the divine gaze and we become its reflection, almost in spite of ourselves. “All of us, gazing with unveiled face on the glory of the Lord, are being transformed into the same image” (2 Corinthians 3:18). I use the word “prayer” as the umbrella word for any interior journeys or practices that allow us to experience faith, hope, and love within ourselves. It is always a form of simple communing! Despite what Christians have often been taught, prayer is not a technique for getting things, a pious exercise that somehow makes God happy, or a requirement for entry into heaven. It is much more like practicing heaven now by leaping into communion with what is right in front of us.
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Sarah Young, July 16
SELF-PITY IS A SLIMY, BOTTOMLESS PIT. Once you fall in you tend to go deeper and deeper into the mire. As you slide down those slippery walls, you are well on your way to depression, and the darkness is profound. Your only hope is to look up and see the Light of My Presence shining down on you. Though the Light looks dim from your perspective, deep in the pit, those rays of hope can reach you at any depth. While you focus on Me in trust, you rise ever so slowly out of the abyss of despair. Finally, you can reach up and grasp My hand. I will pull you out into the Light again. I will gently cleanse you, washing off the clinging mire. I will cover you with My righteousness and walk with you down the path of Life.
PSALM 40:2–3; 2 He lifted me out of the slimy pit, out of the mud and mire; he set my feet on a rock. and gave me a firm place to stand. 3 He put a new song in my mouth, a hymn of praise to our God. …
PSALM 42:5 NASB; Why are you in despair, O my soul? And why have you become disturbed within me? Hope in God, for I shall again praise Him For the help of His presence.
PSALM 147:11; the LORD delights in those who fear him, who put their hope in his unfailing love.
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