A Heartfelt and Humble Prayer 

March 16th, 2023 by Dave Leave a reply »

In this heartfelt prayer from Teresa of Ávila, we witness her concern for the whole world, her desire to speak truth to power, and her willingness to risk everything in order to be of service. Here is CAC friend Mirabai Starr’s translation: 

Blessed be the soul the Lord brings to an understanding of the truth! If only world leaders could enter this exalted consciousness. It would be so much more worthwhile for them to strive for this state of prayer than for all the power in the world. What righteousness would prevail in a nation like this. What atrocities would be avoided.

Any man who reaches this stage has such unshakable love of God that any fear of risking his honor or his life falls away. This is an especially great blessing for someone who has the obligation to lead his community….

O Lord, even if you were to give me the authority to proclaim these truths publicly, no one would believe me…. But at least it would satisfy me to have a real voice. I would count my life as nothing if it meant that I could clearly communicate even one of these sacred teachings to the world….

I keep having these irresistible impulses to speak the truth to political leaders. But since I do not have access to these men, I turn to you, my Lord, and beg you to make all things right. You well know that I would gladly forfeit all the blessings you have given me and transfer them to these rulers…. If they could experience what I have experienced, I know that it would be impossible for them to allow the violations they have been condoning.

O my God! Please help world leaders understand the magnitude of their responsibilities….

I sincerely pray for our leaders, and I would like to be of some help to them. Such an urge makes a soul reckless. I would gladly risk my life to gain what I believe in….

Once a soul has attained this level of prayer, she does not merely desire to serve God; his Majesty [a name Teresa uses for God] gives her the strength to manifest the desire. The soul would not hesitate to try anything that might be of service to him. Any sacrifice for his sake feels like nothing, because she knows that anything other than pleasing him means nothing….

Here is my life. Here is my honor. Here is my will. I give them all to you. I am yours. Use me as you will….

The soul is his soul. He is in charge. He illuminates her. It seems that he is guarding her against offending him. He helps her to wake up in service of him….

As long as she receives God’s favors with humility and gratitude, always bearing in mind that the Beloved gives them and that she herself does almost nothing, she will retain her equanimity.

Zest for Life, Love for Creation 

Contemplative teacher Tessa Bielecki captures Teresa of Ávila’s love for God revealed through creation: 

Teresa teaches us how to live the human adventure with zest and enthusiasm. She was in love with every dimension of life: with people and places, music, laughter and celebration, with nature and its abundance.

We see her enthusiasm in the vibrant imagery she draws from her experience of the earth. She speaks of sun and wind and rain, clouds, crystal, and falling comets, tempests, thunderclaps and lightning. She calls God the Sun in the interior of the soul, casting brilliant light into every corner of our being. When she prayed, Teresa loved to look at fields and flowers, “reading” from the book of nature. She loved to live near water, with good soil and gardens.

Teresa urges us to embrace nature in our prayer because nature awakens us, reminding us of the Creator. She can’t contain her praise and glorifies God as Lord of the world and Beauty exceeding all other beauties. “Who could make known the majesty with which You reveal Yourself!” she cries out in one of her spontaneous prayers. “O my God, God, God, author of all creation! And what is creation if You, Lord, should desire to create more? You are almighty; Your works are incomprehensible.”

When we have trouble praying, Teresa recommends that we turn to nature: “Go to some place where you can see the sky, and walk up and down a little.” Since God is infinite and everywhere, sometimes we rejoice as much in meditating on creation as in meditating on the Divine. Why limit ourselves to only one of creation’s mysteries when there are so many? Teresa mentions the mystery of water, the sparrowhawk, and the tiny ant. Any of these is enough for a whole period of prayer, immersing us in the wonder and wisdom of God. What would happen if we knew “the property of every created thing?”

Bielecki shows how Teresa drew upon nature to describe the soul’s journey with God: 

Since [Teresa] lived close to the earth, she said the spiritual life is like bees making honey, silkworms spinning their cocoons, fish swimming in a running stream. Depending on our stage of spiritual growth, we may be like mice, toads or snakes, flitting moths, butterflies, doves, wild horses or wounded deer. We may encounter God’s majesty as a mighty eagle or a roaring lion.

Teresa’s favorite nature image was water. She speaks lavishly of flowing springs, pools, wells, and fountains, rivers, waves, and the sea, urging us to irrigate our hearts with the waters of Life. When instead we clog our lives with triviality and endless distraction, she sees us bogged down in a swamp, struggling to get muddy water out of a puddle.

Teresa also loved fire imagery. If we build a fire in our living room or out in the wilds, we can reflect with her on the raging conflagration which enkindles us with the fire of divine love.


13 Now listen, you who say, “Today or tomorrow we will go to this or that city, spend a year there, carry on business and make money.”14 Why, you do not even know what will happen tomorrow. What is your life? You are a mist that appears for a little while and then vanishes.

Trust in him at all times, you people;
    pour out your hearts to him,
    for God is our refuge.

Now this is eternal life: that they know you, the only true God, and Jesus Christ, whom you have sent.


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